without sacrificing time from your busy schedule.
to EMPOWER YOU to
PRIORITIZE your HEALTH and FITNESS
At Amber's Strength Co., My Mission Is Clear:
Discover a New Approach to Fitness and Wellness
I believe that FITNESS should ENHANCE your life, not dominate it.
Train hard | live well
I'm all about guiding clients to find that sweet spot between working hard towards their health and fitness goals and enjoying life and maintaining a healthy lifestyle overall.
I'm your nutrition coach, strength coach, educator, and health coach all rolled into one.
With nearly two decades of coaching experience, I am more than just a personal trainer.
Throughout my career, I've had the privilege of guiding hundreds of individuals like you towards achieving their fitness goals, whether it's getting stronger, losing weight, or building sustainable habits for a healthier lifestyle.
Meet Amber
Mountains or beach?
East coast or west coast?
favorite toast topping?
favorite season?
favorite house plant?
mountains
WEst coast
jelly or avocado
autumn
spider plant
what's your starbucks order?
americano with cold foam
Get to Know Me
My approach is holistic and personalized...
what i offer
Receive expert guidance and support from a seasoned professional with a proven track record of success.
personalized coaching
Strength Training
...designed to meet you where you are and guide you towards where you want to be. Whether you're looking for one-on-one coaching, virtual training sessions, or group workshops, I tailor my services to fit your unique needs and goals.
Build strength, improve endurance, and achieve your fitness goals with customized workout plans and ongoing support.
Learn how to fuel your body for optimal performance and vitality, without restrictive diets or complicated meal plans.
Nutrition Counseling
Receive personalized nutrition and workout plans designed to optimize your health and fitness journey.
In person Health coaching
Build your strength and endurance with expert guidance and support.
VIRTUAL Workouts
Access convenient, effective workouts from anywhere, anytime.
Virtual Health COACHING
4 WEEK CORE Challenge
Grab my free 4-week Core Challenge to get a stronger core in just a few minutes each day. Get easy-to-follow exercises and support to reach your fitness goals with us–and you can start TODAY!
DOWNLOAD FOR FREE
ready to get started?
If you're ready to take control of your health and fitness on your own terms, I'm here to help.
Contact me today to schedule your free consultation and take the first step towards a brighter, healthier future.